The Desert Sanctuary

Spirit * Soul * Body

Early on in my plant-based journey, I met Dusty and Erin.   Since then, their social media presence has grown by leaps and bounds.  They are not only “adorable,” but they also know their stuff and they love helping others.  The following is an excerpt from their channel: There are three things we all do every …

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The mini-series on My Favorite Vegans continues… Dr. Amanda McKinney is a physician with a passion for Lifestyle Medicine and environmental issues who recognizes the intimate relationship between our food and the health of both humans and the planet. She is both a Fellow and a member of the Board of Directors of the American …

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This little mini series is about a few of the interesting people I know that are plant-based.  We tend to think of vegans as commune living, hemp wearing hippies that don’t fit in regular society.  As veganism becomes more mainstream, I just wanted to introduce you to some of my wise, interesting friends. This series …

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About three years ago, I started eating a vegan diet.  The reasons weren’t really ethical.  The main reason was that, at age 50, I was beginning to have some worrisome health issues just like my father and grandfather.  To make it more relevant, my brother-in-law dropped dead of heart condition while at the gym working …

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Several years ago, I began a whole food, plant-based lifestyle. It is one of the best decisions of my life. The vegan / plant based community is growing every day. It’s exciting to watch it happen and feel that I’m on the right side of history. But, when you start out, it’s a little confusing. …

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