The Desert Sanctuary

Spirit * Soul * Body

In this episode, Dr. Paul walks us through his HCS Focussing course. He explains the 5 step process that is also available in the free course. I gave him permission to talk about my most recent focussing session. I consider a significant even in my recent past. This episode will help if you have question …

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(from the HeartConnexion Focussing page) There really is a path to find your sense of peace in the middle of all the circumstances that confront you. While none of us can  control all the outside situations, you can learn a process to find the deep wisdom to make confident choices in the face of your reality. …

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Join some more of my friends to talk about the Mental Health aspects of COVID-19 and the current crisis: Dr. Paul Fitzgerald – Found of Heart Connection Ministries Karl Forehand – author of Apparent Faith: What Fatherhood Taught Me….. Laura Forehand – whole-brain teacher of a mother of 3 Ben DeLong – author of There’s …

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Two of my best friends happen to be contemplative — Sharon Viatori and Kathy Leach.  I am so glad they were willing to talk with me about what it means to be a contemplative companion.  What is it about these ancient practices that find their way into the present. Take a breath – breath in, …

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